2021

Mental Health Challenge

Each month we've chosen a mental health topic and paired it with a habit that will help combat it. Here you'll find a printable calendar and prompts to help you along the way...

Fern Plant

June:

Processing

Practice

Join the Challenge
Image by Waldemar Brandt

September:

Enjoyment

Practice

Join the Challenge

November:

Budgeting

Practice

Join the Challenge

June:

Processing

Practice

Join the Challenge

August:

Goal Setting

Practice

Join the Challenge

October:

Community

Practice

Join the Challenge

December:

Generosity

Practice

Join the Challenge