Rachel AmyJun 11, 20213 min readWhy You Can't Just "Get Over It"How To Start Processing Grief and Loss “It’s been a year… probably time you got over it, right?” – Unhelpful co-worker We live in a...
Rachel AmyJun 4, 20214 min readWhy You Need To Process Your EmotionsEmotions are Indicators Why do we have emotions? Sure the positive ones like joy, peace and love, are great to experience. But what about...
Rachel AmyMay 13, 20213 min readWinter is ComingHow to Mentally Prepare for the Season While I’m not a huge fan of the TV series Game of Thrones, the motto of House Stark is vivid....
Rachel AmyApr 8, 20212 min readDebts and ShameHow to Break the Cycle My eyes filled with tears as I looked at the invoice. I can’t afford that. I’ll never be able to pay that amount....
